IMPROVING MC-KENZIE EXERCISE CAPABILITIES THROUGH SIMULATION METHOD IN THE AGRICULTURE AREA
نویسندگان
چکیده
Introduction: Low back pain is one of the factors causing morbidity and mortality in agricultural areas, namely syndrome experienced by individuals caused poor body position. This can injure soft tissue structures that include muscles ligaments. Community service aims to improve farmers' knowledge skills PTPN XII Gunung Gambir Jember Agricultural Area prevent low pain.
 Methods: activities are carried out providing education through simulations farmers. The reason for choosing this method farmers prefer real experiences compared lectures.
 Results: Simulation learning role play will allow learn firsthand watching, practicing, role-playing how do Mc-Kenzie Exercise. Thus, it hoped experience more preventing Conclusion: increase about exercises without side effects.
 KEYWORDS
 Workout, Back Pain,
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ژورنال
عنوان ژورنال: Jurnal Pengabdian Masyarakat dalam Kesehatan
سال: 2022
ISSN: ['2721-0618']
DOI: https://doi.org/10.20473/jpmk.v4i2.38363